Baked Oatmeal 3 Ways

baked-oatmeal-3-ways-title

Update: For those of you with lactose intolerance, I’ve made the recipes with almond and soy milk too, they both work fine. Simply substitute 1:1 

You guys over there in the US of A seem to have a national day for just about everything, and I love you for that. Why yes, it’s always a good idea to celebrate and/or raise awareness! I honestly think we should copy-paste your National Day Calendar as-is.

Now I know it’s only Monday, but let the preparations start in time because this Saturday marks not just one, but 3 of your National Days. October 29th is National Cat Day, National Oatmeal Day and also National Hermit Day. Not sure about the latter, but please allow my humble Hungarian self to join in on for the other two.

We share a home with two cats and our feral rescue fur babies are literally the cutest, so that one is obvs. And then, there is oatmeal. Oats, the base for “America’s favorite breakfast” oatmeal, are grown mostly for forage here, but started gaining a footing in our kitchens as well. I personally am a big fan and always keep a few packages of Lidl’s Norwaldtaler or Aldi’s Kunsperone Old-Fashioned Oats in my pantry.

Oats are good for you because they contain a type of soluble fibre that slows down the absorption of carbohydrates into the bloodstream: this slower digestion prevents spikes in blood sugar. Also, oats are a rich source of magnesium, which is key to enzyme function and energy production, and helps prevent heart attacks, aiding the heart muscle and regulating blood pressure.

While all oats start off as oat groats after harvest, there are a variety of table oats depending on how much the unbroken grains were processed. If you need clarification on roasting, steaming, and the difference between steel-cut, rolled and instant oats (like I did), this article will answer all your questions.

For my taste, oats are a little bland on their own, but luckily you can dress this ingredient up nicely to make a warm, delicious and deeply comforting meal to start your day off right. It’s just a texture preference of mine and you don’t need to follow suit, but I buy both coarse and fine oats, and mix the two.

We love oat biscuits (the family fav is a walnut-oat biscuit, a particularly guilty pleasure the recipe of which I plan on sharing as we go deeper into the cold season), and I’ve been making a lot of baked oatmeal as well lately for lazy weekend mornings.

The 3 most popular flavors turned out to be banana, apple pie and pumpkin pie (considering fall is in full swing, no surprise there). They are a total no-brainer and reheat beautifully: just store in the fridge and pop the leftover in the microwave. Enjoy with a huge cup of latte!

You can cut down on the sugar if you like, all the added fruits contain plenty of sweetness. Optionally, toast almonds or chopped walnuts in a dry pan to sprinkle on top of your steaming bowl of a hearty breakfast.

BTW, the HF Coors Shirred Egg French Round chefsware in the pictures? Thrifted at the Negreni Fair for $1.25 each. I can’t help but wonder at the food and the kitchens they’ve seen since manufactured in Inglewood, CA up until they got – undamaged! – to a tiny village on the other side of the globe to be found, bargained at, and taken home by me. All that history!

Without further ado, I give you my baked oatmeal recipes:

banana bread baked oatmeal

Baked Banana Bread Oatmeal

  • Servings: 2
  • Difficulty: easy
  • Print

Ingredients

1 cup rolled oats

1 cup milk

2 ripe bananas, smashed

1/4 cup brown sugar

1 medium egg

pinch of salt

1 tsp vanilla extract

1/2 tsp baking powder

1 tsp cinnamon

1/4 tsp nutmeg

Directions

  1. Preheat oven to 175°C (350°F)
  2. In a bowl, mix oats, sugar, salt, baking powder and spices.
  3. In a separate bowl, whisk eggs, milk, vanilla and banana.
  4. Pour liquid mixture into dry ingredients and stir to combine.
  5. Transfer to baking dish and bake for about half an hour, until middle is set.

apple pie baked oatmeal

Baked Apple Pie Oatmeal

  • Servings: 2
  • Difficulty: easy
  • Print

Ingredients

1 cup rolled oats

1 cup milk

1 cup applesauce

1/4 cup brown sugar

1 medium egg

pinch of salt

1 tsp vanilla extract

1/2 tsp baking powder

1 tsp apple pie spice

Directions

  1. Preheat oven to 175°C (350°F)
  2. In a bowl, mix oats, sugar, salt, baking powder and spices.
  3. In a separate bowl, whisk eggs, milk, vanilla and applesauce.
  4. Pour liquid mixture into dry ingredients and stir to combine.
  5. Transfer to baking dish and bake for about half an hour, until middle is set.

pumpkin pie baked oatmeal

Baked Pumpkin Pie Oatmeal

  • Servings: 2
  • Difficulty: easy
  • Print

Ingredients

1 cup rolled oats

1 cup milk

1 cup pumpkin puree

1/4 cup brown sugar

1 medium egg

pinch of salt

1 tsp vanilla extract

1/2 tsp baking powder

1 tsp pumpkin pie spice

Directions

  1. Preheat oven to 175°C (350°F)
  2. In a bowl, mix oats, sugar, salt, baking powder and spices.
  3. In a separate bowl, whisk eggs, milk, vanilla and pumpkin puree.
  4. Pour liquid mixture into dry ingredients and stir to combine.
  5. Transfer to baking dish and bake for about half an hour, until middle is set.

Love,

Fruzsi

“Healthy cereals for breakfast” photo featured in title image © evening_tao via freepik

 *Disclaimer: I like and use the products mentioned in posts on My Chest of Wonders. What I write about such items represent my genuine and unbiased opinion, I am not being compensated in any way through sponsorship or gifts.*

Advertisements

One thought on “Baked Oatmeal 3 Ways

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s